Wellness coach Hester Brooks will return to the Rockport Public Library on Friday, May 1, at 3:30 p.m., to lead an event called “Full Moon Rest Circle.” This free, 1-hr. program is part of the library’s “Let’s Feel Better in 2026” series.

Brooks will guide participants through a meditation designed to help them unwind their nervous systems, release tension, and reconnect with peace and tranquility. Since the event coincides with a full moon, Brooks will also focus a portion of the meditation on manifesting abundance and fulfillment.

Attendees are encouraged to dress comfortably and can choose to rest in the library’s chairs or bring a padded mat to lie down on. Warm beverages and cozy snacks will be provided.

Hester Brooks is a Certified Daring to Rest Coach and Yoga Nidra facilitator based in Lincolnville. She helps individuals who are feeling exhausted nourish their nervous systems and make life decisions that lead to a calmer future.