University of Maine Cooperative Extension has launched an updated community garden map to help connect Mainers looking for an opportunity to plant, tend and harvest vegetables and flowers in a communal space.

The Community Garden Map includes information about local community gardens that provide opportunities for individuals to have their own garden plots or volunteer in collective growing spaces.

"Research shows that participation in community gardens can promote a sense of belonging, expand social networks, and improve physical and mental health, among other benefits," said the Extension, in a news release.

To learn more about the Community Garden Map, or add a garden to the map, visit the program webpage or contact the Extension at 207.356.1348 or extension.gardening@maine.edu. 

About University of Maine Cooperative Extension

As a trusted resource for over 100 years, Extension has supported UMaine's land and sea grant public education role by conducting community-driven, research-based programs in every Maine county. UMaine Extension seeks to build thriving communities and grow the food-based economy, focusing on aspects from production and processing to nutrition, food safety and food security. Extension also conducts the most successful out-of-school youth educational program in Maine through 4-H which offers hands-on projects in areas like health, science, agriculture and civic engagement and creates a positive environment where participants are encouraged to take on proactive leadership roles.