ROCKLAND — Did you know that you can listen to the PenBayPilot.com News Hour on WRFR Friday and Monday mornings, from 7 to 8 a.m.? Yes, you can. It's not an April Fools' joke, partly because it's still March.

Shows on "Radio Free Rockland" community radio station WRFR, 93.3 FM in Rockland and 99.3 FM in Camden, are also available via live streaming on the Internet, as well as on mobile devices with the TuneIn Radio app.

Chris Wolf is the host of the PenBayPilot.com New Hours, an hour-long news show featuring state, local and community news from PenBayPilot.com. Wolf's show includes a variety of live commentary, taped interviews, informative guests, stories, market news, features, city and town public access news and music. It also includes a rundown of entertainment news pertinent to the day with features that impact the local community's tastes.

This Friday, Wolf's in-studio guest will be Heidi Vanorse Neal of The Loyal Biscuit Co. Loyal Biscuit, with locations in Belfast, Camden and Rockland, is a family-owned dog and cat supply boutique. A unique offering is the store's self-serve dog wash and you can be sure there will be a lot of talk about dogs and cats on the March 21 show.

Whether it's on the radio, the Internet or a mobile device, be sure and tune in and get caught up on your community news with the PenBayPilot.com News Hour, from 7 to 8 a.m.