WALDOBORO — The Medomak Valley athletic department has announced the fall sports tryout dates and information for its middle school and high school athletes.

All interested in participating in fall sports must return a completed sports participation approval form, a sports physical and health insurance before or on the first session. Forms can be downloaded on the school’s website under “Athletics” and then “Forms.” Paperwork can be turned in at the main offices, handed in at the first session or faxed to the attention of the athletic director, Matt Lash, at 832-2280.

For more information, please contact Lash at 832-5389 ext. 129, at 542-1475, or at matthew_lash@msad40.org.

Medomak Valley

Cross Country: Runners will meet by the track from 6:00 to 7:15 Monday through Friday until school beings, starting Aug. 19. For more information, contact George Gould at 215-9729 or gmgould7@gmail.com. 

Golf: Meet Aug. 19 at the Rockland Golf Club from 3:30 p.m. to 5:30 p.m. Appropriate attire is required on the course. For more information, contact Kevin Richardson at 860-803-6094 or kevin_richardson@msad40.org. 

Fall Cheerleading: Meet Aug. 20 from 4 p.m. to 6 p.m. in front of the gym. For more information, contact Heather Simmons at 691-5151 or khisimmons@hotmail.com. 

Girls Soccer: Meet Aug. 19 on the Medomak Middle soccer field at 5:30 p.m. Preseason practices will run from 5:30 p.m. to 7:30 p.m. For more information, contact Bri Morrill at 240-2164 or bshmorrill@gmail.com. 

Boys Soccer: Meet Aug. 19 on the Medomak Valley baseball field at 5:30 p.m. Practices will run from 5:30 p.m. to 7:30 p.m. Cleats, sneakers, mouth and shin guards are required. For more information, contact Brian Campbell at 215-3111 or brian_campbell@msad40.org. 

Football: Meet on the front field Aug. 19 at Medomak Valley at 4 p.m. Preseason practices will run from 4 p.m. to 6 p.m. until school begins. For more information, contact Ryan Snell at 735-4769 or rsnell3232@hotmail.com. 

Medomak Middle

Soccer: Practices begin Monday, Aug. 26. Meet at the Medomak Middle soccer field at 4 p.m. First week practices will be Monday through Friday from 4 p.m. to 6 p.m. Actual tryouts on Aug. 28 and Aug. 29. For more information, contact Andrea Williamson (girls soccer) at 832-5028 or andrea_williamson@msad40.org and Jackson Fortin (boys soccer) at 462-4045 or jackson_fortin@msad40.org. 

Cross Country: Meet Aug. 27 in front of the school. First week practices will be Aug. 27-29 from 3 p.m. to 4:30 p.m. For more information, contact Lorraine Knight at 236-0398 or lorraine_knight@msad40.org. 

Reach the sports department at: sports@penbaypilot.com.