ROCKLAND — Have you ever wondered what it would be like to simply dust off your bicycle, hop aboard and head off for perhaps Tampa or maybe the Gaspe Peninsula — with no support beyond what you can comfortably carry? Where would you sleep? What type of route would you take? How would you deal with the weather? What kinds of interaction should you expect?

Coming up on WRFR FM and streaming on MaineCoast.TV, PenBayPilot.com and Chris Wolf will host Ron Tesler and Ron Staschak with answers to these questions and more on the always interesting "Chris Wolf Show" Wednesday, March 18, at 7 a.m. - 8 a.m. The two Rons are Rockland residents and will talk about touring the world on two wheels as well as this summer's "Lobster Ride."

This show promises to be an interesting one about how to travel and see the world. If you have questions or comments, please call in between 7 a.m. and 8 a.m. at 207-594-0721 or email Chris before or during the show at TheChrisWolfShow@gmail.com.

Traveling on two wheels is also the subject of The Old School's Dinner Symposium, on Wednesday evening with details at www.oldschoolrockland.org/?page_id=6.

And you'll also hear the news from PenBayPilot.com and stories Wolf has gathered from around the web, the weather and some songs to help get your day started.

To watch this show live, go to www.MaineCoast.tv/wolf_stream.html or watch later on Channel 7. Maine Coast TV is located on Time Warner Channel 7 on converter boxes and set top boxes and on Channel 121-7 on digital TVs without set top boxes. The broadcast is available to all Time Warner subscribers in Knox County, Maine, including the islands of North Haven and Vinalhaven.

To listen to the show, tune into WRFR 99.3 FM Camden or 93.3 FM Rockland for "The Chris Wolf Show", Monday, Wednesday, and Friday shows with news from PenBayPilot.com. Or, stream the audio live from www.WRFR.org or TuneIn.com at http://tunein.com/radio/Radio-Free-Rockland-933-s14055/ or on the TuneIn app or your iPhone or Android.