Learn how to manage stress with HeartMath

Event has passed

ROCKPORT — Are you interested in HeartMath but confused about what it is? Join Gilda Joffe, certified HeartMath trainer and coach, to learn how you can manage stress with the scientifically proven strategies used in HeartMath.

This session takes place, Wednesday, Feb. 13, from 5 to 6 p.m., at Picker Family Resource Cente, in Rockport.

This class is free but space is limited so pre-registration is required. Visit journeytohealth.coursestorm.com or call 921-3950 to register.

Event Date: 

Wed, 02/13/2019 - 5:00pm to 6:00pm

Event Location: 

Picker Family Resource Center

Address: 

756 Commercial Street
Rockport  Maine
United States