Walking meditation offered in Camden
Tuesday, July 17, 10 a.m. to 11 a.m.
Camden Public Library, 55 Main Street, Camden, ME
Bringing mindfulness into our natural activities, like walking, can have the same health benefits and be extremely relaxing. Join health and wellness coach Barbara Crowley to practice a new way of meditating.
This class is free but space is limited so pre-registration is required. Please visit journeytohealth.coursestorm.com or call (207) 921-3950 to register.