ROCKLAND — A summer conditioning program will be held for all male and female high school students at Oceanside, including incoming ninth graders, this summer. 

The program, run by Nate Grade, will be held Tuesdays and Thursdays from 9 a.m. to 10 a.m. at Wasgatt Field. 

If it is raining, conditioning will be moved to the South School gymnasium. 

The program will run from July 9 until August 8. 

For more information, contact Grade at ngrade@rsu13.org.

Reach the sports department at: sports@penbaypilot.com.