ROCKLAND — Escape and refresh on your lunch break in this gentle yoga class, Mondays, November 26 – December 17, noon to 1 p.m.
Each hour-long class will help you stretch and strengthen your muscles while you reduce stress and recharge for the rest of your day.
Knox Center, 6 White Street, Rockland
No yoga experience required. $25 registration fee is required.
Visit journeytohealth.coursestorm.com or call 921-3950 to register.