OPI Offers Free Gentle morning Flow Yoga with CYI Monica Botti
Join certified yoga instructor Monica Botti for her last Free Gentle Morning Flow Yoga Class Wednesday, July 28th from 8:00am to 8:30pm. Class is free, bring your own mat.
Stretch. breathe and mingle! Yoga for everyone. Students of all ages and experience levels welcome. Appropriate for any age. The class incorporates a gentle, simple flowing to warm up the body and combine intentional movement with breath for body strength, balance and flexibility.