• Tuesday, November 6, 2018 - 9:12am

  • Tuesday, November 6, 2018 - 7:30am

    Today, on Election Day, a big thank you from me to all of you – those who have helped on the campaign, as well as those who’ve had a friendly word for me at their door, or in Hannaford, or at the dump – you name it.  This marks the end of a fascinating period, and the beginning of something else – who knows exactly what, but time will tell.

  • Monday, November 5, 2018 - 12:00pm

    Curious about what’s going to be on the General Election and Referendum ballots tomorrow? I have created an informative YouTube video outlining and explaining what you’ll see. This is a starting point. It is up to you to research the candidates and issues and then get out and VOTE!

  • Monday, November 5, 2018 - 10:00am

    Want to learn how to lighten up your holiday meal?

    Join us this Thursday from 11:30 AM - 1:00 PM at the Penobscot Bay YMCA in Rockport for a free Healthy Holiday Eating - Class & Demo! Join Marcy Kyle and Phoebe Carlson, our YMCA Nutrition Experts, for a class and food demonstration with strategies to continue to eat healthy during the upcoming holiday season.

  • Janet Mills
    Monday, November 5, 2018 - 8:30am

    Americans voting tomorrow will find a record breaking number of women on the ballot, some of them in the position to make real history should they win election. Stacey Abrams of Georgia, who has the potential to be America’s first black female governor. Gina Ortiz Jones, a LGBTQ Iraq war veteran who could be our first Filipina in Congress.  Paulette Jordan of Idaho, running to be America’s first Native American woman governor.  

  • Sunday, November 4, 2018 - 8:45am

    Keeping a year-round island community vibrant means thinking of what residents need to flourish at every age.  In my last post, I described the schools on Islesboro.  Today I will touch on some important community centers, and why they are so crucial to the town’s survival.

  • Friday, November 2, 2018 - 4:00pm
  • Friday, November 2, 2018 - 9:00am

    How do you keep a year-round island community vibrant? One key ingredient is a flourishing school, a fact that Islesboro realized generations ago.  Education has always been important to islanders, from the days when there were half a dozen one-room schoolhouses dotting the winding roads to today, when the halls of Islesboro Central School hum with engaged kids from kindergarten through twelfth grade.

  • The Lincoln Home Assisted Living Community Newcastle Maine Senior Independent Living
    Thursday, November 1, 2018 - 11:00am

    For eleven years, I have been sharing the wonderful stories of The Lincoln Home through my photos, press releases, print and social media. My job is an easy one, my passion runs deep for what I have
    witnessed time and again in the competency, compassion and integrity of the team that makes life full and rich for this community of seniors.

  • Thursday, November 1, 2018 - 9:00am

    An incredible benefit of my State Representative campaign has been getting to know the people and places of Islesboro . Although I’ve been out to the island many times before in my 30+ years of living in midcoast Maine, these past few months have been a real study in what makes this vibrant community tick.

  • Thursday, November 1, 2018 - 7:15am

    Jane Harford has joined Allen Insurance and Financial as a receptionist based in the company's Camden office.

    A native of Belfast, Jane brings with her more than two decades of experience in customer service at Bank of America.

  • Thursday, November 1, 2018 - 7:15am

    Halloween is a fun and festive holiday but also quite trashy.  Please make sure you collect all your outside decorations.  Left outside not only do they look sad and forlorn  but  anything made of plastic starts to break up into tiny pieces.  We might not notice but small creatures think the bright colored bits are tasty morsels.  Pack everything away to use next year.  You’ll save money and less will end up in the landfills.

  • Tuesday, October 30, 2018 - 1:00pm

    You may not have considered what a tutor could do for you and for your child.

    Is your child having trouble with organization? Where does a student learn how to take notes, keep vocabulary lists, make flashcards, practice pronunciation of a foreign language or memorize key math formulas? Classroom teachers have a great deal of material to cover in every class. They may not be coaching students on how to keep on top of everything. Tutors can help.

  • Tuesday, October 30, 2018 - 9:00am

    On Sunday I sat next to my mother in church and prayed for the victims of the shooting at Tree of Life Synagogue. Last night, I listened to members and friends at Adas Yoshuron Synagogue in Rockland decry the intolerance that gives rise to hate crimes, along with the incredible resilience of Squirrel Hill in Pittsburgh and so many other communities.

  • Tuesday, October 30, 2018 - 8:00am

  • Tuesday, October 30, 2018 - 7:15am

    November can be a bit gloomy and a trip to the Maine Harvest Fest can really brighten up your weekend.  The Festival is presented by Maine Potatoes and is at the Cross Insurance Center in Bangor with lots and lots of easy parking.  It’s held on Nov 17-18 from 10-4.  It’s soooo much fun!  So many great farm and foodie businesses- it’s a real taste of Maine.  If you are looking for local, unique and low waste holiday gifts it’s the perfect pla

  • Monday, October 29, 2018 - 10:30am

    This Tuesday we continue the "Fellowship of the Spirit" meetings 6:30 pm at 336 LImerock Street in Rockland, ME.

    We are in a "Time of Transition. " The old has not only passed away, but the Lord is giving clear vision and direction to bring us into the new season.

  • Monday, October 29, 2018 - 6:45am

    “Your crown has been bought and paid for.  Put it on your head and wear it.”

    Maya Angelou

    This quote is all about self worth.  Know you are valuable and treat yourself like your best friend.

    Here are some tips-

    Complement yourself.  I had a really tough work weekend especially the driving.  When I arrived safely I said, “You are a bad a**”.  I acknowledged my worth.

  • Sunday, October 28, 2018 - 3:30pm

     As of today, October 28, the Red Soxs have won three out of four games against the LA Dodgers. With three games left, the Red Sox's only need to win one more game to win the 2018 World Series.

  • Sunday, October 28, 2018 - 1:30pm

    As the election winds down I feel that it is important to let the constituents of Camden, Rockport and Islesboro know where and how I spent my clean election funds. I appreciate the Clean Election system and feel fortunate that the program exists here in Maine. It was nice to know that I could go door to door discussing public policy without having to ask anyone for over $5.

  • Sunday, October 28, 2018 - 9:45am
  • Saturday, October 27, 2018 - 11:15am

    Yesterday I shared a letter from Camden resident Susan Crysler, a former Republican Town Chairman and former Republican State Committee Woman who has given her wholehearted support to me for State Representative.  I’m humbled and honored, although I can’t say I’m completely surprised, as other lifelong Republicans have told me in the past few weeks that they will be casting their votes for me.

  • Friday, October 26, 2018 - 4:15pm

    UMA Rockland's forum on "Careers in Computing and IT" was an excellent discussion among employers, faculty and interested students on the growing and lucrative field of computer technology. Many myths about what it takes to get started and what skills are needed were challenged.

  • Friday, October 26, 2018 - 2:00pm
    Hank Lunn will share his personal story and photos of growing up on a Maine farm in the county, centering on the work the family had to do each season to keep the farm going.  We welcome the public to join us on Monday, October 29, from 2:00 to 3:00pm. 
  • Friday, October 26, 2018 - 9:00am
    I have known Vicki Doudera since she moved to Camden over 30 years ago,  I immediately realized this energetic person had such a great spirit about her.  She created a successful Bed and Breakfast and threw herself into her life here in Camden.  Her energy and vision can be seen in all her endeavors and accomplishments since, whether it is working in Real Estate, volunteering for Habitat for Humanity or her successful writing career.  She is passionate and very dedicated to our local way of
  • Thursday, October 25, 2018 - 9:15pm

    Beyond The Sea in Lincolnville Beach going out of business sale everything must go!

    Books, gifts, jewelry, cards, racks, tables chairs and more!

    25% off sale starts Saturday, Oct. 13th.

    The Cafe has been closed.

  • Thursday, October 25, 2018 - 9:00pm

    Belfast, Maine — Beginning Jan. 22, the University of Maine Hutchinson Center will offer spring courses suitable for qualified high school students as part of UMaine’s early college programming.

    Students and parents are encouraged to contact Early College Programs Coordinator, Allison Small, 338.8004; to learn more about the application process.

  • Thursday, October 25, 2018 - 3:15pm

    UMA Rockland will host a "College Completion Day" on Thursday, November 15 from 10am til 6pm for adults with some college but no degree who want to talk with professional academic advisors about how to create a path to degree completion.

  • Thursday, October 25, 2018 - 9:00am

    “The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” ― Eleanor Roosevelt

  • Thursday, October 25, 2018 - 9:00am

    Due to impending bad weather, we have canceled the last day of chairlift rides, Sunday, Oct. 28. This ends the season of fall foliage tours up Ragged Mountain.

    We look forward to seeing you on the mountain for skiing and snowboarding!

  • Thursday, October 25, 2018 - 7:30am



  • Wednesday, October 24, 2018 - 12:00pm

    Eastgate School  “Living The Ascended Life” November 1st-3rd

    Abiding in glory – the Supernatural life

     Location: Gateway Christian Center, 4966 Falmouth Road, Cotuit Ma.

  • Wednesday, October 24, 2018 - 9:15am

    Allen Insurance and Financial of Camden hosted a lunch & learn for the Maine Planned Giving Council on Tuesday, Oct. 23.

    The topic was “Exploring Key Elementary of Successful Planned Giving Programs,” and the presenters were Sarah Ruef-Lindquist, JD, CTFA, of Allen Financial and David Warren of Maine Coast Heritage Trust.

  • Wednesday, October 24, 2018 - 8:00am

    Paper whites are one of the best treats you can give yourself or others.  They are simply bulbs that are grown inside a pretty bowl filled with stones, shells or marbles.  I sprinkle sea glass on top for added beauty.  The stems grow tall and green topped with fragrant white flowers.

    Do make sure you buy from a garden center that knows and loves plants otherwise you’ll get withered, unhappy bulbs unable to bloom.

  • Tuesday, October 23, 2018 - 5:00pm

    Ashwood Waldorf School’s 17th annual All Hallows’ Eve Walk will take place at 180 Park Street, Rockport, on Friday, October 26, from 5:00 to 6:30 p.m.

  • Tuesday, October 23, 2018 - 1:00pm

    The legislature and state government is a complex organization that takes a lot of time to unpack and understand. How complex is it?

    186 state Senators and Representatives sit on 23 Joint Standing Committees, which oversee 13 state government departments and 199 smaller state agencies. Although School House Rock did a great job of laying out how a bill becomes a law, they left out the immense complexities legislators face on a daily basis.

  • Tuesday, October 23, 2018 - 10:30am

    The Veterans' Affairs Mobile Van is on Rte 1 outside the Breakwater Building in Rockland until 2:00pm today, Oct 23. VA staff are available to answer any questions about benefits.

  • Tuesday, October 23, 2018 - 9:30am

    Panel members have been announced for the open forum on "Careers in Computing and IT" to be held at UMA Rockland (URock) on Wednesday, October 24th at 4:00pm.

  • Tuesday, October 23, 2018 - 8:15am

    Have you heard of “plogging”?  The word is Swedish and a mash up of jogging and “ploka up” or pick it up.  That’s our #tuesdaytip for less trash.  You don’t have to be a jogger to pick up trash, just get outside, open your eyes and you’ll see trash everywhere.

    I’m a “dog-plogger”.  I pick up trash while walking my dog.  What you call it doesn’t matter- the fact that you notice and pick up trash is what is important.

  • Monday, October 22, 2018 - 11:30am

    You are sure to have a fa-boo-lous time at the Penobscot Bay YMCA's Open House this Sunday, October 28th from 11:00 AM - 2:00 PM! This event is free and open to all in our community! Costumes are welcome! 

    Special thanks to our Event Sponsors!

    Granite Coast Orthodontics and Wallace Events

    Rockport Granite, Rockport Steel and VIking, Inc.

  • Monday, October 22, 2018 - 10:15am
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  • Monday, October 22, 2018 - 9:30am

    A PRAISE REPORT:  The recent Eastgate "School of Spiritual Trainers' meetings were life-giving, inspiring and spiritually energizing. We thank Jesus for the powerful life-giving, transformational moves of the Spirit that touched everyone present. The fellowship with one another by those that came from various areas of the Nation was wonderful.

  • Sunday, October 21, 2018 - 4:45pm

    On Thursday, October 18 a Candidates’ Forum was held at the Rockport Opera House between the two candidates vying for the job of Represen

  • Saturday, October 20, 2018 - 9:15am

    Do you want to create the Universal Home Care Program to provide home-based assistance to people with disabilities and senior citizens, regardless of income, funded by a new 3.8% tax on individuals and families with Maine wage and adjusted gross income above the amount subject to Social Security taxes, which is $128,400 in 2018?

  • Saturday, October 20, 2018 - 7:30am

    Dear Sprout Company,

  • Friday, October 19, 2018 - 3:00pm
    Shelley’s Flowers and Gifts will join us on Monday, October 22, from 3:00 to 4:00pm. Shelley, whose floral business is in Waldoboro, will demonstrate ways to arrange the spectacular colors of fall through her flower arranging.  We welcome the public to come, enjoy and maybe be one of the lucky few to take home an arrangement.
  • Friday, October 19, 2018 - 11:45am

    Jump Start Your Weight Loss with Marcy Kyle - Registered, Licensed Dietitian Nutritionist and Phoebe Carlson, Certified Nutrition & Wellness Consultant.

  • Friday, October 19, 2018 - 11:45am


  • Friday, October 19, 2018 - 11:00am

    Teamwork lasts a lifetime!

    It's that time of year to be thinking about basketball! Sign ups are happening now for both Penobscot Bay YMCA and Rockland Harbor YMCA (Flanagan Community Center) fall/winter basketball. Stop by, call or register online!

    Penobscot Bay YMCA: 207.236.3375

    Rockland Harbor YMCA: 207.593.8500

    Flanagan Community Center: 207.594.0321

  • Friday, October 19, 2018 - 8:15am

    A recent post from The Zero Waste Chef about the joys of of handmade pasta was inspiring and thought provoking.  She is a great resource if you want to begin your Zero Waste/Plastic Free journey.  The post is also a reminder that we can’t do it all- especially all at once.  Our latest blog is all about this phenomena.  Pick your battles,  Do what nourishes you.  And of course shop small, local and indie b