From Distress to De-Stress

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Location: Anderson Inn at Quarry Hill

Presenter: Gilda Joffe, BM, MM-HMCT, certified HeartMath trainer and coach

A stress-free life? No such animal. But you can control how you deal with life’s inevitable ups and downs. Joffe discusses the nature of stress and how to build emotional and physical resilience.

Admission will be free; however, seating is limited, and registration is required. Call 207-921-6116 or email.

This event is part of Quarry Hill's

Event Date: 
Tue, 05/21/2019 - 1:00pm to 2:30pm
Event Location: 
Anderson Inn at Quarry Hill, 30 Community Drive, Camden, ME 04843
Address: 
Anderson Inn at Quarry Hill
30 Community Drive
Camden  Maine  04843
Contact Name: 
Devon Smith
Contact Phone: 
(207) 921-6116
Contact Email: