All American athlete Thor Emory teams up with Betsy Kingsley this spring to bring a brand new SUP conditioning class to MRC. This class is for the current or future paddler  who wants to learn proper Stand Up Paddle (SUP) Boarding technique, while strengthening your core muscles and perfecting your balance.  Thor Emory, is a Stand Up pioneer in New England and is one of the top racers in the region.

Classes will be on Tuesdays from April 29 - June 3, from 5:30-6:30pm.

The cost is $18 weekly or $100 prepaid session cost reserves your spot for the full six weeks.

Midcoast Recreation Center (MRC) is a non-profit organization committed to the promotion of healthy living through sports and fitness programs offered at our ice rink, indoor tennis courts and fitness/dance studios. MRC is located on Route 90 in Rockport and is open to the public with no membership fees and financial assistance is available. For more information, visit www.midcoastrec.org or call 207-236-9400.