Vinyasa Flow with Lucy Spalding
- Private group -
Event has passed
Vinyasa flow classes link your breath with movement. You will start with a centering, warm-up and then begin to follow your breath with movement as you move through your practice ending with Savasana, a final resting pose.
Event Date:
Tue, 01/31/2017 - 4:30pm to 5:45pm
Tue, 02/07/2017 - 4:30pm to 5:45pm
Tue, 02/14/2017 - 4:30pm to 5:45pm
Tue, 02/21/2017 - 4:30pm to 5:45pm
Tue, 02/28/2017 - 4:30pm to 5:45pm