Vinyasa Flow 6- 7:15 p.m.

Posted:  Monday, February 6, 2017 - 4:30pm
- Private group -

Vinyasa flow classes link your breath with movement. You will start with a centering, warm-up and then begin to follow your breath with movement as you move through your practice ending with Savasana, a final resting pose. 

Preregister at

Drop-in welcome. 


Event Dates: 
Mon, 02/06/2017 - 6:00pm to 7:15pm
Tue, 02/07/2017 - 6:00pm to 7:15pm
Tue, 02/14/2017 - 6:00pm to 7:15pm