Sunday Gentle Yoga Class
Gentle yoga classes are appropriate for those who want a softer, nurturing, slow-paced, well-supported and relaxing practice. Postures may be approached in gradual steps, with plenty of time to focus on breathing and repetition so that the practice is simple to do and easy to remember. This Gentle Yoga class is designed to be active as well as restorative.
Sunday, Gentle Yoga with Marylou from 6 - 7:15 p.m. at Kinetic Energy Alive Dance Studio located at 255 Molyneaux Road in Camden.
Drop in fee is $16
Coastal Maine Yoga current Class Passes are honored
You can preregister at www.coastalmaineyoga.com
Email Marylou @ email@example.com with questions