Strength & Conditioning classes

- Private group -
Fri, 09/30/2016 - 7:45am

Looking to join a fun, energetic environment, filled with like-minded individuals who are supportive of your goals? Come join our new strength and conditioning class! Utilizing weights to build up strength, and light and fast body weight movements to increase cardio endurance, this class is perfect for newcomers and experienced athletes alike! If you're interested, give us a call at (207)592-3004 OR visit:

bit.ly/cjstrengthgym

Find this class under the "Cross-Training" category and hit JOIN!