Saturday Heated Yoga
Coastal Maine Yoga is offering heated yoga. Come enjoy a All Levels Class at 9 a.m. and a Heated Vinyasa Flow at 1 p.m. All levels classes are geared for those returning to their practice, have an active practice and beginners. The room is heated to a temperature of 85 degrees to increase heat within the body and release of toxins through sweat.
You can pre register at www.coastalmaineyoga.com. Class size is limited. 5$ First Time Class rate applies for heated classes, but ends January 31st.
Check the schedule for more heated classes during the week!