Indoor Rowing with Amy Wilton now offered at the Penobscot Bay YMCA

We are excited to announce our next session of group exercise classes at the Penobscot Bay YMCA. Over 60 FREE adult classes included with your membership!

New to the line up is Indoor Rowing with Amy Wilton.  Amy is Head Coach of Megunticook Rowing and will be teaching proper rowing technique.  Whether you are a beginner rower, someone who would like a change in their routine, or perhaps you have jumped on the “erg” in the past and you can’t figure out why you tire so easily.  Come join Amy and feel success as you learn how to use your body more efficiently.  Rowing is easy on the joints, non impact and  a great cardio workout. 

Sign up today with the friendly folks at our Welcome Center to reserve your space. Stop by or call today - 236.3375.