Monday Vinyasa Flow Yoga Class
Vinyasa Flow - The word “vinyasa” can be translated as “arranging something in a special way,” like yoga poses for example. In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. This class incorporates movement with a thoughtful sequence that takes students through a variety of standing, seated and supine poses.
Coastal Maine Yoga
This class is with Marylou:
Monday 8:45-9:45 a.m. @ Kinetic Energy Alive Dance Studio, 255 Molyneaux Road, Camden
$16 Drop-in fee
Current Class Passes are honored for Coastal Maine Yoga
Email Marylou @ firstname.lastname@example.org with questions