pilates

- Private group -

Event has passed

Mat pilates is done on the floor using an exercise or yoga mat, which employs controlled breathing during body weight resisted movement to build core strength.

Mat Pilates with Jocelyn Tracy on Monday and Friday mornings at 8:30- 9:30 a.m.

Event Date: 

Mon, 02/06/2017 - 8:30am to 9:30am
Mon, 02/13/2017 - 8:30am to 9:30am
Mon, 02/20/2017 - 8:30am to 9:30am
Mon, 02/27/2017 - 8:30am to 9:30am

Event Location: 

Coastal Maine Yoga