Long Maine winters can take their toll on our emotional and spiritual well-being. As we focus on a heart- healthy lifestyle, the state of our mind, spirit, and emotions is an essential, but unfortunately often overlooked component. Join Kno-Wal-Lin social worker, Lauren Armstrong, LSW as she shares ways to care for our soul and cope successfully with the winter blues to make sure our “other” heart stays strong and vital.
About Health Matters with Kno-Wal-Lin
Health Matters with Kno-Wal-Lin are community talks that explore the ways in which home health and community services can promote one's best health and well-being at home.
Events take place at the Picker Family Resource Center on the 2nd Thursday from noon to 1 p.m. Space is limited. Please call 921-8950 to register. Attendees are invited to bring their lunch. Beverages and dessert will be provided.
The Health Matters series is presented by Kno-Wal-Lin in collaboration with the Picker Family Resource Center. For more information, contact Suzanne Miller at 921-4524 or smiller@penbayhealthcare.org.
Pen Bay Healthcare
Pen Bay Healthcare is a not-for-profit family of services which includes Pen Bay Medical Center, a Leapfrog Group 2012 National Top Hospital and the largest community hospital in Midcoast Maine, as well as Pen Bay Physicians & Associates, Kno-Wal-Lin Home Care and Hospice, Quarry Hill Retirement Community and the Knox Center for Long Term Care. Through these organizations, and with a staff of more than 100 outstanding physicians and more than 1,500 healthcare professionals, we are able to provide the people of Midcoast Maine with a continuum of both routine and specialty patient-centered medical services. Pen Bay Healthcare is a member of the MaineHealth system. For more information, visit penbayhealthcare.org.
