Boomers and Beyond Holiday Stress Relief and Sweets

Posted:  Wednesday, November 28, 2012 - 9:15am

Let stress be your gateway to harmony! Come join your friends at the Y on Monday, December 17th at noon for a Holiday Stress Relief talk given by Karen Searls, a certified Self-Help Teacher. When the "season of light" begins to feel like the season of darkness through the pressures of health, money, time, family or loss, Jin Shin Jyutsu self-help puts holiday harmony and joy right at your fingertips!

JSJ is a way to balance your life energy and enhance your body's innate ability to heal. Come learn simple self-help practices that you can put to use anytime, anywhere.

Conclude the talk for a cookie exchange! Bring one dozen to sample with others and one dozen to swap!

Event Date: 
Mon, 12/17/2012 - 12:00pm to 1:00pm
Event Location: 
Penobscot Bay YMCA
116 Union Street
Rockport  Maine  04856
Contact Name: 
Sandy Bodamer
Contact Phone: 
(207) 236-3375
Contact Email: